Anika Karp, Therapist in Training
I am dedicated to providing support and guidance to individuals and couples seeking to navigate life’s challenges. As a woman of color myself, I understand the unique experiences and pressures that can accompany our journey. My passion lies in creating a safe and inclusive space for individuals and couples of mixed and diverse backgrounds to explore their concerns and find a path forward.
I integrate a collective of evidence-based approaches, including solution-focused therapy, narrative therapy, and emotionally focused therapy. These methods allow me to tailor my approach to meet the specific needs and goals of each client or couple I work with. Whether you’re facing relationship struggles, cultural identity issues, or simply seeking personal growth, I
believe in fostering a collaborative and empowering therapeutic process.
My goal is to help you gain insight, develop coping strategies, and cultivate meaningful connections with yourself and others. Together, we can work towards fostering resilience, restoring balance, and building a solid foundation.
