Sarah Hale, Therapist in Training

Hello, I am so happy you’re here!

My approach to therapy is holistic, systemic and person-centered. In our work together, my aim is to support, empower, and guide you to find the answers that you may already hold. I view therapy as a collaborative experience where we can work together to create a space that feels safe for you to be your truest self, as I believe that is where the true work is done.

In my free time, I enjoy painting, crafting, reading, and spending time with my husband and our dog. I try to spend as much time outdoors as I can. Even though I was raised in the PNW, the beauty of nature here never gets old!

It would be such an honor to work with you through this journey, I look forward to meeting you!

Sara Hale