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SuicideSigns and SymptomsDepression, negative change in mood, sense of hopelessness Talk of suicide, wanting to die, or dropping hints about suicidal thoughts Abrupt change in personality and behavior Extreme physical and emotional pain Drop in academic performance Avoiding friends or social activities Sudden calmness after a long period of depression Giving away belongings or getting affairs in order Saying goodbye to people as if they won’t be seen againPreventionGet the treatment you need

Visiting I&TSInformation & Technology Services is located in the Mortvedt Library on the PLU campus at the intersection of 121st Street S. and Park Avenue S.. Visitors, please come to the Help Desk on the first floor for assistance. For an interactive map of campus click here.Driving DirectionsFrom Interstate 5 (North or South) Take exit 127 off Interstate 5 and head east on Highway 512 Continue on 512 for approximately two miles Take the WA-7/Pacific Ave exit. Turn right on Pacific Avenue S

Your Lutecard is your library card.  Faculty, staff, and current students can check out up to 100 items at a time.  Consult the appropriate table below for more details.StudentsFacultyStaffStudents Item typeBorrowing periodNumber of renewalsCheckouts limited to Books28 daysOne (28 days) Journals7 daysNone DVDs and videos7 daysNone5 CDs7 daysNone Juvenile/curriculum materials28 daysOne (28 days) Course reserves2 hours - 1 week, depending on itemNone Faculty Item typeBorrowing periodNumber of

LGBTQIA2S+The LGBTQIA2S+ Group is a safe, affirming space for students and alums who identify within this community to come together to celebrate our beautiful experiences. The goal of this group is to connect with each other and have a space to celebrate and lift up our various identities, as well as share empowering resources and support each other through the adversities we may face as MFTs. Throughout these monthly meetings we hope to bring in guest speakers and foster a positive community

I Thank You God The Choral Union – Richard Nance, Conductor Conceived as a “town and gown” ensemble in 1984, and conducted by Dr. Richard Nance since 1993, the Choral Union consists of singers from across the Puget Sound community, including many PLU faculty, staff, students and alumni. This is the Choral Union’s first recording and features works by Carlyle Sharpe, John Chorbajian, Eric Whitacre, Simon Preston, Z Randall Stroop, Knut Nystedt’s, Benjamin Britten, David Mooney and Frank

the Automated Clearing House, which includes out of state financial institutions. Employees are allowed to use one primary bank and may choose the credit union listed below as a secondary bank. Inspirus Credit Union Refer to the Credit Union section of the yellow pages of your local phone directory for the nearest branch locations and phone numbers.

Club Sports If you’re looking for a way to be competitive without the varsity sport time constraint join one of our 7 club sports at PLU, which are always open to new players. Worried because you’ve never played (or even seen) a game before? No problem.  In fact, we generally have no more than four-to-five players who have experience prior to joining our team.  Our head coaches will teach you the sport and help you find your fit amongst one of the greatest groups of teammates you will ever meet

The Pacific Lutheran University Women’s Ultimate Frisbee team provides opportunities for students to compete in the intercollegiate sport of Ultimate Frisbee. It helps to bring college students together to compete in a friendly yet competitive environment. No experience is necessary to join, and we seek students of all skill levels who are willing to bring good team spirit to the field and an attitude to learn the beloved game of ultimate. Interested in joining?  Contact the team at womenult

Jillian’s Story – New Zealand, J-Term 2019 Kinesiology (minor in Psychology) – Class of 2020 What she would like other students to know: It was the most amazing, life-changing, and challenging month of my life. Worth every second and you will come back with so many incredible memories. A piece of advice to future study away students: Just go. Don’t worry about not knowing anyone else applying or in your group, those people will become your family. What surprised her about studying away: My