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a teaspoon of honey can also help!Relaxation TechniquesPracticing relaxation techniques–yoga, deep breathing–can really help your body and mind to relax and unwind. Performing these before you go to bed can help lead to a better night’s rest and relieve insomnia.Powell, D. (2006). Healthier at home: The proven guide to self-care & being a wise health consumer. Farmington Hills, MI: American Institute for Preventive Medicine.HeadachesA Home Remedy for HeadachesThe common home remedy for a
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PLU researchers shine light on RNA activities Professor of chemistry Neal Yakelis works with five summer research students to gain a deeper comprehension of RNA and its intricate workings within the realm of cells. Posted by: nicolacs / November 8, 2023 Image: Professor of chemistry Neal Yakelis leads his students in summer research in the Rieke Science Center at PLU. The team employed advanced organic chemical synthesis methods and characterization techniques. These include NMR spectroscopy
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PLU researchers shine light on RNA activities Professor of chemistry Neal Yakelis works with five summer research students to gain a deeper comprehension of RNA and its intricate workings within the realm of cells. Posted by: mhines / November 8, 2023 Image: Professor of chemistry Neal Yakelis leads his students in summer research in the Rieke Science Center at PLU. The team employed advanced organic chemical synthesis methods and characterization techniques. These include NMR spectroscopy
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the role of social status in teacher collaborative groups." Journal of Teacher Education 2019: 70(4), 347-359. Sutton, P. S., Knuth, R. "A schoolwide investment in problem-based learning." Phi Delta Kappan 2017: 99(2), 65-70. Sutton, P. S., Shouse, A. W. "More than a strategy: Building a culture of collaboration in schools." Phi Delta Kappan 2016: 49(7), 69-73. Accolades 2023 PLU Spirit of Diversity Award Biography Paul Sutton teaches sociocultural foundations of education, secondary humanities
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2020: 52(1), 118-137. Sutton, P. S., Shouse, A. W. "Investigating the role of social status in teacher collaborative groups." Journal of Teacher Education 2019: 70(4), 347-359. Sutton, P. S., Knuth, R. "A schoolwide investment in problem-based learning." Phi Delta Kappan 2017: 99(2), 65-70. Sutton, P. S., Shouse, A. W. "More than a strategy: Building a culture of collaboration in schools." Phi Delta Kappan 2016: 49(7), 69-73. Accolades 2023 PLU Spirit of Diversity Award Biography Paul Sutton
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PLU Theatre focuses on Community in upcoming Godspell With laughs and exuberance, PLU theatre performs Godspell , the musical based on the gospel according to St. Matthew. The story outlines the journey of Christ as he gathers his disciples and forms a community of faith. Godspell plays March 9, 10, 11, 17 and… February 22, 2017 Musical TheatreTheatre
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PLU Theatre focuses on Community in upcoming Godspell With laughs and exuberance, PLU theatre performs Godspell , the musical based on the gospel according to St. Matthew. The story outlines the journey of Christ as he gathers his disciples and forms a community of faith. Godspell plays March 9, 10, 11, 17 and… February 22, 2017 Musical TheatreTheatre
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theory and methods classes; and two new courses specifically designed for students who plan to use their education background for educational work in non-school community institutions, such as: museums, environmental education centers, performing arts organizations, businesses, etc. This education background along with the student’s area of academic emphasis will be taken into consideration for the job-shadow and internship components of this program. Required Content Area and Emphasis Students must
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designated sheltering sites. PLU also has agreed to make university facilities available for Command and Control Centers in the event of emergencies and natural disasters; the new highly functional notification/public-address system will be critical to serving disaster victims who are sheltering at PLU. PLU plans to add additional interior devices and outdoor speakers across campus in coming years. The PSE Foundation grant represents nearly 20 percent of the $88,000 Phase One project budget; the bulk of
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was intentional about getting to know her students and their families, which led her to grow frustrated with Pierce County’s neglect of Parkland and Spanaway.“Before there wasn’t transportation, there weren’t parks, there weren’t community centers, and there weren’t support systems for kids and families in crisis,” Hitchen says. “When I had teenagers threatening to commit suicide and deputies were showing up instead of a crisis worker, when I had families doing parent-teacher conferences in tents
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