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Mindfulness and Acceptance ExercisesThese exercises are designed to help you relate to internal experiences in a more open and flexible manner. As with any skill, this can be strengthened with ongoing practice. These exercises are from the portlandpsychotherapyclinic.com website. Each exercise link is embedded into the name of the exercise. Focus Word Relaxation Exercise ( )by PLU Counseling Center Released: 2016. Update Required To play the media you will need to either update your
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PLU Psychology Professor Regarded as a Pioneer in Crowdsourcing Science Posted by: Marcom Web Team / June 25, 2019 June 25, 2019 By Pacific Lutheran UniversityTACOMA, WASH. (June 27, 2019) — Dr. Jon Grahe's reach extends around the globe as an open science ambassador. Nearly a decade ago, Dr. Grahe declared that he wanted to change how we study social science. Because of his tireless efforts, a new approach to conducting research and training students is underway.For over 20 years, Dr. Grahe
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TACOMA, WASH. (Feb. 5, 2016)- When she was 17 years old, Megan Wonderly had no idea what she wanted to be when she grew up. One afternoon, her teacher had the class look through a list of possible careers. At the top of that list…
Dual major brings passion for archaeology to life at PLU and abroad Posted by: Marcom Web Team / February 1, 2016 Image: Megan Wonderly ’16 traveled to Ethiopia to observe Professor Neal Sobania conduct research with his partner, Raymond Silverman. February 1, 2016 By Samantha Lund '16PLU Marketing & CommunicationsTACOMA, WASH. (Feb. 5, 2016)- When she was 17 years old, Megan Wonderly had no idea what she wanted to be when she grew up. One afternoon, her teacher had the class look through a
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TACOMA, WASH. (April 21, 2016)- Senior Tyler Dobies and first-year Caitlin Johnston say spring break changed their lives. While some Pacific Lutheran University students may have gone on vacation or had fun in the sun, other Lutes – like Johnston and Dobies – were busy…
Alternative spring break programs help Lutes connect to Parkland community and beyond Posted by: Kari Plog / April 21, 2016 Image: Students volunteer at the Emergency Food Network on March 30 as part of an alternative spring break program, Parkland Immersion. (Photo: John Froschauer/PLU) April 21, 2016 By Natalie DeFord '16PLU Marketing & CommunicationsTACOMA, WASH. (April 21, 2016)- Senior Tyler Dobies and first-year Caitlin Johnston say spring break changed their lives. While some Pacific
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TACOMA, WASH. (June 28, 2016)- There were lots of tears as band members from Tamana Girls High School in Japan said farewell to their new friends from Graham-Kapowsin High School, located about 13 miles southeast of Pacific Lutheran University. Miho Takekawa, percussion instructor at PLU…
International partnership helps unite young musicians here and abroad on PLU’s campus Posted by: Kari Plog / June 28, 2016 Image: Miho Takekawa teaches during a workshop with the Tamana Girls High School band from Kumamoto, Japan on June 7. The band visits the U.S. every other year with its sister band Graham-Kapowsin High School. (Photo: John Froschauer/PLU) June 28, 2016 By Kari Plog '11PLU Marketing & CommunicationsTACOMA, WASH. (June 28, 2016)- There were lots of tears as band members from
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Pacific Lutheran University Psychology Professor Meets with Members of Congress Posted by: Marcom Web Team / May 24, 2019 Image: Image: Dr. Corey Cook (center) meets with Senator Patty Murray on Capitol Hill during COSSA’s Advocacy Day May 24, 2019 By Pacific Lutheran UniversityTACOMA, WASH. (May 24, 2019) — A PLU psychology professor is doing his part to secure funding for federal agencies and programs that support social and behavioral science research. Dr. Corey Cook met with Washington
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J-Term 2020/Political Science & Psychology – Study Away in Prague Posted by: Marcom Web Team / December 24, 2019 December 24, 2019 J-Term 2020: Travel with us to Prague via our blog. PLU offers a variety of study away program options to make this important component of a PLU education accessible to as many students as possible. Narrow your search by exploring your options by academic discipline, location, duration and more. Visit the Wang Center for more info.Travel Blog Read Previous Justin
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outlet for good clean FUN (well sometimes it gets a little muddy), exercise, and relaxation. PLU Recreations promotes exercise & physical activity, teamwork, and sportsmanship.LEARN MOREStudent GovernmentThe Associated Students of PLU (ASPLU) is the elected voice of the student population at PLU. It includes the executives, senators and directors (Civic Engagement, Diversity, Finance, Public Relations, and Sustainability Director).LEARN MOREThe ArtsStudent-led art organizations are places students
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J-Term 2020/Psychology & Political Science- Study Away in Prague Posted by: Marcom Web Team / January 3, 2020 January 3, 2020 J-Term 2020: Travel with us to Prague via our blog. PLU offers a variety of study away program options to make this important component of a PLU education accessible to as many students as possible. Narrow your search by exploring your options by academic discipline, location, duration and more. Visit the Wang Center for more info.Travel Blog Read Previous PLU Psychology
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EDUC - BA - Educ - Dual Elem Edu and SPED (pdf) view download
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