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  • for two days. Two days after the injury, use a warm compress for 20 minutes at a time.Powell, D. (2006). Healthier at home: The proven guide to self-care & being a wise health consumer. Farmington Hills, MI: American Institute for Preventive Medicine.Headaches and FeversHeadachesTake over-the-counter pain medicine as directed. Message the back of your neck with your thumbs. Rub gently along the sides of your eyes. Take a warm bath or shower. Rest in a quiet dark room with your eyes closed. keep a

  • Dr. Anissa Rogers, Ph.D, MA, MSW, LCSW MSW Program Chair Full Profile she/her/hers 253-535-8773 rogersat@plu.edu PLU is a special community, so being able to house an MSW program here is a privilege. Our students have unique opportunities to build community in our program and engage in learning experiences that most MSW programs don't have. Our study away requirement is just one example. More

  • Economics Major Learning Outcomes 1: Understand the conditions under which markets do and do not work well to allocate scarce resources for the social good, and analyze the effects of market characteristics and underlying conditions on economic outcomes. 2: Use economic reasoning to analyze current economic events and the effects of public policies. 3: Clearly communicate economic reasoning in oral and written form.   Revised 1/2023

  • Michelle Hathaway Prep Cook Phone: 253-535-7472 Email: hathawma@plu.edu Biography Biography I am 29 years old. Being in the kitchen has always been my dream, but if you would have asked me a year ago where I saw myself headed you would have heard a whole different answer. I had a goal and I fought for it, to get a job, to get a job at PLU was just a bonus, it meant my dream was coming true. I have always cooked, and baked at home, and it was my happy place, where I felt at my very best. I have

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  • SuicideSigns and SymptomsDepression, negative change in mood, sense of hopelessness Talk of suicide, wanting to die, or dropping hints about suicidal thoughts Abrupt change in personality and behavior Extreme physical and emotional pain Drop in academic performance Avoiding friends or social activities Sudden calmness after a long period of depression Giving away belongings or getting affairs in order Saying goodbye to people as if they won’t be seen againPreventionGet the treatment you need

  • ) Guide to Public Service Careers Dr. Colleen HackerMore on the Olympic ChannelThe Mastermind Behind a Historic Win: USA Soccer’s Mia Hamm ft. Dr. Hacker (PLU Professor of Kinesiology)Exercise Science Links American College of Sports Medicine (ACSM) American Council on Exercise (ACE) American Physical Therapy Association (APTA) Association for Applied Sport Psychology (AASP) National Strength and Conditioning Association (NSCA) National Athletic Trainers’ Association (NATA) North American Society for

  • The teaser element should “tease” to another source such as a news article. If you want to open a video when the teaser is clicked instead of a page, click this option, and enter in the video id. Do not put the video url into the URL section. This will open a video in a modal, which looks like this: Here is an example of a teaser element with a link to a video. Be aware of the size of the picture you choose as it will change the size of your teaser block.Title×Teaser TitleThis is where you

  • Senior Military Science Instructor MSG Kristopher Newville Phone: (253)-535-7719 Email: kristopher.newville@plu.edu Biography Biography MSG Kristopher Newville has served as the Lute Battalion Senior Military Science Instructor at Pacific Lutheran University ROTC since November of 2021. He initially enlisted in the Army as an Infantryman in January of 2006. MSG Newville has served in numerous leadership and developmental positions throughout his 18 years of service.

  • Retention of Information on Rostered PersonsThe document, Care of Information on Persons Rostered, can be found here. Disposition of RecordsCare of RecordsFinal Disposition Information on rostered persons Records of the Candidacy CommitteeInformation on rostered persons serving in the synod's congregations and agencies is presented in the document, Care of Information on Persons Rostered.

  • skills in physical examination and the comprehensive primary care of complex patients. Interests: Encouraging lifestyle modifications that lead to health while offering evidenced based allopathic care. Dietary modification, although hard to institute, can be so beneficial.