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  • Taking care of your mental health and overall well-being (and taking care of each other) is vital when you’re in college. PLU is all about having your back, making sure you have the support you need, and fostering a community of care. When it comes…

    provides a supportive community on campus for neurodivergent individuals, offering a space to share their college and life experiences and discuss the challenges and triumphs that come with diverse disabilities. 2. Stay active Engaging in physical activity enhances your mental well-being by diminishing anxiety, depression, and negative mood, while simultaneously boosting self-esteem and cognitive function. Our Names Fitness Center offers cardio and strength training equipment and is attached to

  • Commonly used phrases and abbreviations at PLU.

    Sciences SRCapstone: Senior Seminar/Project SYEPSecond-Year Experience Course WMGSWomen and Gender Studies Elective WRWriting Requirement ADMNHauge Admin Building CCCSColumbia Center FOSSFoss GSTNGraduate Studies Building HARSHarstad Hall HINDHinderlie hall HONGHong Hall INGRIngram Hall KREIKreidler Hall LIBRMordtvedt Library MBRCMary Baker Russell Center MCLTMorken Center for Learning and Technology MGYMMemorial Gym NAMENames Fitness Center OGYMOlson Gym ORDLOrdal Hall PARDSEParadise Bowl PFLUPflueger

  • More than a century after PLU was founded by Norwegian immigrants, the university maintains its connection to the founders’ homeland through study away programs.

    late October at the scenic Vestfold campus of University College of Southeast Norway, all Norwegians present wore fitness trackers. The weather outside was getting colder by the day, and snow was in the forecast. Still, exercise was part of the daily routine, inside and outside the classroom. “It’s so grounded in our bodies,” said Trine Thoresen, leader in the university’s Department of Outdoors, Sports and Physical Education. “Most Norwegians embody health promotion.” Thoresen says that if

  • Any faculty member who feels that they have cause for grievance and who wants to formally resolve that grievance petition either the Conciliation Committee or the University Dispute Resolution

    , to the fitness of the faculty member in their professional capacity as a teacher or researcher. Disciplinary action or dismissal will not be used to restrain faculty members in their exercise of academic freedom or their rights as American citizens. Disciplinary Action Any disciplinary action taken against a faculty member shall be subject to the safeguards of due process. If the action is deemed unwarranted or unjust by the faculty member, they may petition the Conciliation Committee for redress

  • Campaign ends, surpasses goal by $22 million A performance in the Studio Theater in Eastvold Hall, which was recently renamed the Karen Hille Phillips Center for the Performing Arts. By Greg Brewis The university’s most recent fundraising campaign was launched amid buoyant economic times, in…

    rooms and a new scoreboard, thanks to lead gifts from the Names Family Foundation and Allan Kollar ’70 of AJ Kollar Fine Paintings, as well as many other donors. Exercise equipment in the Names Family Fitness Center received a major upgrade as a result of a gift from James and Shirley Rippey and PLU Regent Jeff Rippey ’78. It houses free weights, resistance machines and cardiovascular exercise equipment. Additional capital investments by the university on lower campus included a resurfaced running

  • Thursday, March 4 - Symposium in Downtown Tacoma Opening Reception (5:30 pm - 7:00 pm) Location: Greater Tacoma Convention & Trade Center, Foyer Keynote 1 (7:00 pm - 8:45 pm) The Olympic Games,

    ) “Integrating Sport into Soldier Recovery”. The U.S. Army has always incorporated sports into our physical fitness programs due to the team-building, learning and leading opportunities it provides. Sports are also a wonderful vehicle to help in the rehabilitation of wounded and injured Soldiers, though this sometimes requires adapting the sport to fit the audience. Our adaptive sports programs offer a holistic approach to increase physical rehabilitation, improve self-confidence and social interaction and

  • Thursday, March 4 - Symposium in Downtown Tacoma Opening Reception (5:30 pm - 7:00 pm) Location: Greater Tacoma Convention & Trade Center, Foyer Keynote 1 (7:00 pm - 8:45 pm) The Olympic Games,

    ) “Integrating Sport into Soldier Recovery”. The U.S. Army has always incorporated sports into our physical fitness programs due to the team-building, learning and leading opportunities it provides. Sports are also a wonderful vehicle to help in the rehabilitation of wounded and injured Soldiers, though this sometimes requires adapting the sport to fit the audience. Our adaptive sports programs offer a holistic approach to increase physical rehabilitation, improve self-confidence and social interaction and

  • Professor of Kinesiology | Department of Kinesiology | hackercm@plu.edu | 253-535-7363 | Dr.

    Body Issues in Female Soccer Players: Lesson learned from college and elite athletes, Faro, Portugal (2010) The 4th International Conference on Heath, Fitness & Active Living, Hacker, C.M. & McConnell, K.E., Examining Complexities Among Active Women and Athletes: Body Image, Weight, Nutrition and Performance, Athens, Greece (2007) Invited Presenter: International Elite Coaching Symposium, Psychological Skills Training for the Elite International Performer, Albuferia, Portugal (2007) Awarded Lecture

  • A PLU education can lead many places by equipping you with invaluable experiences and excellent intellectual skills. Your future career may or may not directly relate to your major.

    2002Rates and Billing ManagerPeninsula Truck LinesWA 1998Real Estate AgentJohn L. ScottWA 2001RealtorJohn L ScottWA 2007Recovery Support SpecialistCommunity Psychiatric ClinicMD 1999Recreation Program SupervisorUniversity of Alaska, AnchorageCO 2010Recruitment AssociateTeach for AmericaLA 1998Redevelopment PastorPierce County AIDS FoundationWA 2004Regional Shop ManagerEquinox Fitness (South Florida)FL 1997Religion EditorTyler Morning TelegraphTX 1999ReporterNorthwest Florida Daily NewsWA

  • Q&A With Professor Michael Stasinos and Associate Professor Bradford Andrews By Shunying Wang ’15 PLU Marketing & Communications Student Worker TACOMA, WA (Jan. 16, 2015)—In a groundbreaking merger of art and anthropology, Pacific Lutheran University Art Professor Michael Stasinos has been developing important historical illustrations…

    information of the archaeological site to life with living people interacting in that space. Andrews: I came to PLU the same time when Stasinos got his tenure-track position, and that’s when we met. But I did not contact him until I met one of his students who was swiping people in at the front desk of the Names Fitness Center. The day I noticed she was drawing her hands, I asked who her professor was, and that is how I connected with Stasinos. I had been thinking for a while that I wanted to find