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break the instant-gratification loop that continuously checking for new notifications brings by making students aware of how much time they’re spending on their phone and helping them focus on tasks. Does it work? Yes, Mbugua says, because it’s already made a noticeable difference with his own phone habits. “I take time to respond back to people on texts, like maybe a couple hours,” he said. “I would say I use my phone a good amount on the daily, but now I can go without it. I’ve been able to go a

May 9, 2008 ‘The holy cow’ moment As Clarice Swanson ’89 walks in the barn located on her family’s 400-acre Walla Walla cattle ranch, her mind isn’t on the hundred or so Herefords and Black Angus chewing on new grass just down the road. It’s on the tiny balls of grey striped fluff peeping at her feet. These turkey chicks, or poults, represent one of the few Unimproved Standard Bronze flocks on the West Coast. Even if the chicks or their parents didn’t have the shelter of a barn to escape the

September 4, 2012 The inauguration of PLU President Thomas W. Krise took place Tuesday, Sept. 4 in Olson Auditorium. (Photo by John Froschauer) ‘The world needs more PLU’ By Chris Albert The beginning of PLU’s 123rd year marked a time of change and a celebration of a rich history of pursing lives of service and thoughtful inquiry. The Presidential Inauguration and Convocation welcomed the class of 2016 and the swearing in of PLU’s 13th president, Thomas W. Krise. “We become Lutes together today

Appropriations Committee, he steered hundreds of millions in federal money to clean up Puget Sound and the Hanford nuclear reservation, revive the downtowns of Tacoma and Bremerton, and bolster defense projects in the state. Former Congressman Norm Dicks will speak at the 2014 Spring Commencement on May 24. “We are honored to have him speak to the graduating class of 2014, and we imagine that he will go a long way in inspiring the next generation of leadership in our state,” Krise said. Dicks began his

It’s not that you just study away, it’s how you study away Posted by: Thomas Krise / September 25, 2014 September 25, 2014 This past Wednesday, students at Pacific Lutheran University attended the annual Study Away Fair, held each year on campus as our students contemplate applying for a yearlong, semester or J-Term course. It’s always exciting to see where the students chose to go, and why. This is particularly on my mind this week, as I’m in Chengdu, China. Patty and I met several alumni in

Environmental Ethics at Holden Village Posted by: hoskinsk / May 6, 2020 May 6, 2020 By Lee Sullivan '21Business MajorHuman impact on the natural world is impossible to ignore. From severe flooding in Africa, melting of the arctic poles, and fires across Australia, recent years have seen a drastic increase in anomalistic climate events. In response to these problems, Pacific Lutheran University values “thinking green”. Our university takes pride in being environmentally conscious stewards of

Peace Corps Prep Posted by: Marcom Web Team / September 4, 2017 Image: Bonnie Nelson ’08 served in Mongolia September 4, 2017 By Genny Boots '18 and Kari Plog '11PLU Marketing & CommunicationsNew program preps Lutes for service around the worldPacific Lutheran University’s ties to the Peace Corps are impressive, and they haven’t gone unnoticed. More than 260 Lutes have joined the service organization, which sends trained volunteers around the world to help countries meet their needs and

Dance concert covers new creative ground Posted by: Mandi LeCompte / March 28, 2017 March 28, 2017 Dance 2017: Innovation features PLU dancers working with guest and student choreographers exploring inventive themes through dance. The performances are on Friday, April 7 and Saturday, April 8 at 7:30 p.m. in Eastvold Auditorium of Karen Hille Phillips Center for the Performing Arts. This year’s concert is the first under PLU Dance Director Rachel Winchester. Winchester explains that this year’s

August 10, 2011 The renovation to the Tower Chapel, now known as The Ness Family Chapel, will begin in 2012. (Photo by John Froschauer) The PLU ‘Imaginarium’ By Chris Albert With continuing construction and updates at the Karen Hille Phillips Center for the Performing Arts, PLU is quickly becoming the home of the premier theater venue in the South Sound. This year, Phase II construction will begin on the center, which will include work on Eastvold Auditorium and the renamed Ness Family Chapel

Karen Marquez ‘22 aspires to help her community through her studies Posted by: Silong Chhun / May 20, 2022 Image: Karen Marquez ’22, a social work major who will graduate soon sits by the library ( PLU Photo/John Froschauer) May 20, 2022 By Isabella DaltosoPLU Marketing & Communications Student WriterKaren Marquez ‘22 is a senior social work major with minors in Hispanic studies and criminal justice. Marquez is a heritage speaker of Spanish, and has a deep love for languages, culture, and