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“variety and joy” are key to a sustainable lifestyle of health and fitness: 18:55 -How to determine the ideal mentality and energy level with which to approach a high-pressure challenge: 24:40 GUEST BIOGRAPHIES Cheryl Brost is currently ranked number one in the world and is reigning champion of the Reebok CrossFit Games in the 45- to 49-year-old women’s division of professional crossfit. Cheryl’s career as a student athlete at PLU from 1989 to 1992 is among the most decorated in school history. As a

-depth lessons that “spill over outside the classroom,” she said, lessons that students carry with them through job interviews, careers and professional development. It impacts written and oral communication skills, as well as a student’s ability to engage new parts of their brains. It teaches them how to ask questions and adapt to challenges on the fly. “It has all of these built-in characteristics that live outside of your discipline and outside of your classroom,” Brown said. “It brings students

graduating from Pacific Lutheran University. Bozich gained the first-hand experience needed to draw that conclusion thanks to the Whiteneck and Smith Global Peacebuilding Award, which funded her internship with World Vision in Washington, D.C. She was one of two recipients of the award during the 2015-16 academic year. “I learned that development and humanitarian aid is really, really messy and highly political, regardless of how you’re involved with the system,” Bozich said. “I also learned that

is the ability to become a licensed social worker. Licensure provides additional career opportunities and professional recognition. Depending on the state, an MSW degree may be a requirement for licensure, allowing individuals to practice independently, provide clinical services, and even open a private practice. Different states have different levels of licensure, with some offering clinical licensure as well. In the state of Washington, you must have an MSW to be licensed. Licensure not only

the opportunity to share their stories and learn more about reproductive health and global development during an all-expenses-paid trip to New York City during the U.N. General Assembly the weekend of Sept. 26-27.LEARN MORE Wood’s Universal Access Project page For more information, and to view all the winning entries and runners-up, click here. “I am honored to have been chosen for this incredible opportunity,” Wood said. “During this trip, I will attend the Social Good Summit, where I will

& Communications, the award-wining website team—Assistant Director of Web Development Chris Albert, Senior Web Designer Logan Seelye, Web Designer Sam O’Hara, Web Developer Asuka Goya and Web Support Coordinator Julie Winters—was cited on the Web Marketing Association’s website and social media, through thousands of emails, in a press release and via a media-relations campaign. PLU’s redesigned website launched in November 2014; overall, more than 180 department sites and 6,800 webpages were updated, Albert

internships and pursue professional development opportunities beyond PLU’s campus to continue their academic goals. The Lutes featured below represent three stories of the hard work done by PLU students and recent graduates this summer.Kendra Saathoff ’17 By Brooke Thames ’18 Since 2014, the Krise Endowed Internship Fund has provided students with opportunities to gain experience in career fields related to their studies. This year, the Krise Internship helped one student take her education from the

.” For most of them, the showcase will be their debut performance at an authentic jazz club. “Seattle has a vibrant jazz scene, both on the professional and student level,” says PLU Professor of Music David Deacon-Joyner, who will perform at the event with the Jazz Sound Trio. “For students to present themselves at one of Seattle’s premier jazz venues is a thrill.” “We are taking PLU jazz to the heart of this scene and will present our music in a variety of formats, from combos to the large jazz

board of the Center for Youth Sport and Parenting, her annual week at Sprinker represents her commitment to actualizing the values and practices for which she is a national advocate. “I’ve made a commitment in my professional life to function in these professional organizations where teaching a values driven approach to sport is the hallmark,” Hacker explains. “This (camp) is my local commitment to that.” “I joke that our camp is an Up With People concert, only with soccer balls,” Hacker explains

graduation rate—one of the best ways we can do right by our students, both academically and financially. increase the transparency of our budget process. purposefully integrate PLU’s special blend of liberal arts, professional studies and civic engagement. It’s all part of cultivating a welcoming university culture of trust, inclusion and safety—it’s vital to our institution, to its mission and to each of us. Welcome to a new year at PLU. *Note: All comments are moderated Read Previous Blog Post: A Great