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collection of self-assessment tools and stress reduction techniques. It contains well-organized, stand alone chapters on breathing, relaxation, meditation, thought-stopping, body awareness, stress management, goal setting, time management, assertiveness, refuting irrational ideas and more. Ten Days to Self-Esteem By David Burns Do you wake up dreading the day? Do you feel discouraged with what you’ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you
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. Certain kinds of research are never eligible for exemption (i.e., FDA-related research and incarcerated persons). The six categories of exempt research include:Category 1: Normal Educational Practices & SettingsResearch conducted in established or commonly accepted educational settings, involving normal educational practices, such as (i) research on regular and special education instructional strategies, or (ii) research on the effectiveness of or the comparison among instructional techniques
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. Certain kinds of research are never eligible for exemption (i.e., FDA-related research and incarcerated persons). The six categories of exempt research include:Category 1: Normal Educational Practices & SettingsResearch conducted in established or commonly accepted educational settings, involving normal educational practices, such as (i) research on regular and special education instructional strategies, or (ii) research on the effectiveness of or the comparison among instructional techniques
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was very stressful. I, like my coworkers, lacked lab experience due to the pandemic and everything was intimidating at first,” engineering major Sandy Montgomery ’23 says. “Once I had a couple of weeks to figure out where everything was and to practice basic techniques, I felt much more comfortable working independently.” Jackie Lindstrom ’22, a chemistry major and fellow student researcher, said that after the year of remote learning, the in-lab experience was invaluable. “I am more appreciative
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. “After a few years of playing (jazz) everything fell into place,” McEntire said recently. He said he draws inspiration from professors, as well as classes, and has found a mentor in sax professor Robert Miller, who he met during his freshman and sophomore years. “I view him as a contemporary helping me along my path,” McEntire said. “He was, and still is, a mentor. Instead of just helping me with techniques and giving me tips to play better, he taught me about how one can view jazz as a parallel to
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influential Culinary Institute of America) comes to campus to work with PLU culinary service staff, keeping them up-to-date on the latest techniques and popular cuisines. Students get in on the action, too. Arnone hosted a chili tasting for students this past spring, and he even emceed the PLU Top Chef competition, where students had to create masterpieces from items like Thai chilies and Red Bull. (For recipes, see next page.) This happens all the time. Throughout the school year, Dining and Culinary
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classroom,” Knapp continued. “If my students don’t know that I care about them as a person and as a human being, they will not care about what I know or what I am teaching. Even a brief daily conversation can enhance a student’s engagement and eagerness to learn.” Knapp recognizes that creating trust and understanding is paramount for success and yields more beneficial outcomes for his students and himself. Implementing these essential techniques becomes more manageable when a teacher appreciates their
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covers the modeling process and techniques, then asks students what they’re interested in. “It’s an ocean of knowledge,” she said. “You can pretty much model anything.” In her own research, Zhu uses math to understand underlying mechanisms in developmental biology, such as pattern formations in butterflies, the kind of unexpected application that opens students’ minds to possible connections—not only between math, physics and computer science, but also the life sciences and humanities, connections
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collection of self-assessment tools and stress reduction techniques. It contains well-organized, stand alone chapters on breathing, relaxation, meditation, thought-stopping, body awareness, stress management, goal setting, time management, assertiveness, refuting irrational ideas and more. Ten Days to Self-Esteem By David Burns Do you wake up dreading the day? Do you feel discouraged with what you’ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you
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attachment plug of the same voltage rating. A receptacle installed in a wet or damp location must be suitable for the location. Appliances Appliances, other than those in which the current-carrying parts at high temperatures are necessarily exposed, may have no live parts normally exposed to employee contact. A means must be provided to disconnect each appliance. Each appliance must be marked with its rating in volts and amperes or volts and watts. Motors, Motor Circuits, and Controllers If specified
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