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  • YMCA class from your own living room! Yoga with Adriene – a great beginners series | Specific video on yoga for stress and anxiety Down Dog Yoga App – Free until April 1st for everyone | Free until July 1st for students/teachers – must sign up with .edu email address to access this membership Beginner’s Flexibility Routine Additional Outdoor Exercise Options 15 Minute Outdoor Workout The Best Outdoor Workouts Improving Academic SelfHow to further your academic self during your time away from

  • The Institutional Animal Care and Use Committee (IACUC) at Pacific Lutheran University is responsible for the oversight and evaluation of the animal care and use program and its components.

    Welcome!The Institutional Animal Care and Use Committee (IACUC) at Pacific Lutheran University is responsible for the oversight and evaluation of the animal care and use program and its components. The principal responsibilities of the committee are to: Ensure the humane and ethical treatment of laboratory animals Monitor the environment provided for laboratory animals by periodic inspection of the areas in which they are housed Facilitate the establishment of mechanisms to protect personnel

    Institutional Animal Care and Use Committee
    Institutional Animal Care and Use Committee Tacoma, WA 98447-0003
  • Ann Auman, professor of biology and program director for the study away program in Namibia, is bringing a research component to her students’ semester away in spring 2017 thanks to Wang Center

    Gut Biology Gut Biology https://www.plu.edu/resolute/winter-2017/wp-content/uploads/sites/17/2017/01/namibia-biology-1024x427.jpg 1024 427 Kari Plog '11 Kari Plog '11 https://www.plu.edu/resolute/winter-2017/wp-content/uploads/sites/17/2016/05/kari-plog-avatar.jpg January 12, 2017 February 16, 2017 Ann Auman, professor of biology and program director for the study away program in Namibia, is bringing a research component to her students’ semester away in spring 2017 thanks to Wang Center

  • Mission: To provide military-affiliated personnel with the support and resources they need to succeed at PLU and beyond.

    TimelyCareHealthCounselingCare NetworkAccommodationsDean of StudentsCenter for Military Student Support Pacific Lutheran University has historically provided veterans and their families with support, both during and following their time in service to our country. The Center for Military Support seeks to uplift our veterans and military-affiliated students by providing resources and care during your academic journey at PLU through a holistic support system. For the 2024-2025 academic year, we

    Office Hours
    Monday: 1200-1700
    Tuesday: 0900-1200
    Thursday: 0900-1700
    Friday: 0900-1700
    Saturday: Closed
    Sunday: Closed
    Center for Military Student Support
    Anderson University Center Room 183
  • My Academic Pathway provides you with the basic tools for planning your pathway to academic success at PLU.

    Prepare for the JourneyMy Academic Pathway provides you with the basic tools for planning your pathway to academic success at PLU. Click on any of the links below to find out more information on New Student Registration; Two-Year Course Cycles; Advising Resources; and Career Connections.Contact For guidance on My Academic Pathway please see your Academic Advisor. New Student RegistrationMORETwo-Year Course CyclesTwo-Year Course Cycles help in your academic planning.MOREAdvising ResourcesThere

  • on this part of the writing process, see the links below: Dartmouth – Institute for Writing and Rhetoric: https://writing-speech.dartmouth.edu/learning/materials-first-year-writers/considering-structure-and-organization UNC School of Education – Learn NC: http://www.learnnc.org/lp/editions/few/683 Capital Community College Foundation – The Guide to Grammar and Writing: https://www.guidetogrammar.org/grammar/

  • wasn’t a space for people to meditate or pray on campus that felt private and for that purpose. Some students talked about praying in a corner of the library or places that weren’t really conducive to prayer and worship,” Rude said. “Given the anxiety and stress of the year, it seemed like — all over campus — people could use a place where people could be grounded, centered and just unwind a bit.”Campus Ministry Learn more about this and other services offered by PLU's Campus MinistryThough the room

  • of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The fraying of social fabric, he continues, is being observed in society more broadly: “it can be felt in our schools, workplaces, and civic organizations, where performance, productivity, and engagement are diminished.” The erosion of trust and mutuality and the rise of polarization, moreover, are thwarting efforts to collaborate on the many pressing issues facing the U.S. and the world. Heeding the urgency of

    Wang Center for Global and Community Engaged Education
    868 Wheeler St. Tacoma, WA 98447
  • represent their diverse communities and interns will work with individuals across sexual orientation, gender, age, SES, cultural, and other spectra. We use a stepped care model and provide brief therapy (an average of 8-12 sessions) with opportunities for interns and clients (in consultation together) to go beyond the average number.  Clients have the opportunity for single consults, assistance in connecting to community care, and also ongoing therapy.  Intern clinical sessions in Fall will be typically

  • TACOMA, WASH. (April 27, 2016)- Michael Farnum, director of military outreach at Pacific Lutheran University, is an advocate for connecting with the earth after he realized how it can help save lives. He was inspired by John Beal, a military veteran who was given six…

    Hands-on conservation program launched by PLU’s military outreach director helps connect students to the earth Posted by: Kari Plog / April 27, 2016 Image: Volunteers from PLU, in partnership with Forterra, remove invasive plant species and plant trees as part of an environmental restoration project at Clover Creek Reserve on March 19, 2016. The group included a blend of military veterans, non-veterans, PLU students and prospective students working together as a form of community engagement and