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controlling worry Having the urge to avoid things that trigger anxietyPreventionGet help early Stay active Avoid alcohol or drug use Keep physically active Quit smoking and cut back or quit drinking caffeinated beverages Use stress management and relaxation techniques Make sleep a priority Eat healthyResourcesAnxiety and Depression Association of America American Psychological Association Anxiety Resource Center LOCATION601 121st St S Parkland, WA 98444HOURSMonday – Friday, 8am to 5pmEMERGENCY911 (off
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controlling worry Having the urge to avoid things that trigger anxietyPreventionGet help early Stay active Avoid alcohol or drug use Keep physically active Quit smoking and cut back or quit drinking caffeinated beverages Use stress management and relaxation techniques Make sleep a priority Eat healthyResourcesAnxiety and Depression Association of America American Psychological Association Anxiety Resource Center
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month, or a year, it is the struggle of a lifetime. Never, ever be afraid to make some noise and get in good trouble, necessary trouble.” – John Lewis Black and African American students are invited to apply to the Good Trouble Fund for funds that support their engagement in academic and co-curricular activities such as study away, student/faculty research, professional associations dues, and co-curricular involvement. Up to $500 funds are available to students on a rolling basis as they are
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-athlete share that he had “never received so much unconditional love” as he has this year as part of the team at PLU. What makes your student-athletes special? What makes you feel most proud of your team? Their dedication to being their best as students, athletes and people. I feel most proud of the team when I see their personal growth and development. And when they have breakthrough performances that surprise themselves. How did your team engage with the community this year? Volunteered with Habitat
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registering as novice (completed no more than one computer programming class and this is their first programming contest), or advanced. Each team will be assigned a computer and you may only use the assigned machine to solve problems. Contestants may not bring their own computers, computer terminals, keyboards, PDAs, cell phones, iPods, calculators, or any other electronic device or media. Contestants may bring any human readable material, including books, manuals and printed code. (Teams may NOT share
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to study abroad all of last year, which was really amazing and something that I would not really have been able to fit in as easily as a STEM major,” Jackie said. During her PLUS Year, Jackie was able to attend chemistry classes in person, turn her math minor into a major, and complete a minor in Hispanic Studies. After two summers working in Dr. Dean Waldow’s chemistry lab, where students have been working to synthesize a solid polymer electrolyte for use in lithium-ion batteries, Jackie
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PCORI Engagement Awards program through the Patient-Centered Outcomes Research Institute for her research titled Treating Trauma in College Students: Creating Teams for Change. This project will investigate the use of evidence-based, trauma-focused treatments in University Counseling Centers and create a pathway to disseminate and implement these treatments. The generous PCORI contract is an exciting opportunity for Artime to expand the scope of her research. “Up until this point, my projects have
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halls. To help ease the stress and maintain PLU’s commitment waste diversion, we coordinate a campus wide Move Out experience to encourage diverting as much as possible from the landfill. In year’s past, we have diverted 200,000+ lbs of material from the landfill! In addition to our on campus recycling program, during Move Out we also partner with the NW Furniture Bank, Goodwill, and Trinity Lutheran Food Pantry whose missions are to connect furniture to people in need. This website serves as a
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April 25, 2018 President’s Remarks: Allan Belton Student Speaker: Austin Beiermann Donor Spotlight: Allen Morris Allan Belton, Acting President Allan Belton, Acting President Allan Belton was appointed by the PLU Board of Regents to serve as the University’s Acting President in June 2017. Prior to the appointment, he served as Senior Vice President and Chief Administrative Officer, responsible for the University’s administrative functions including Business Operations & Finance, Human Resources
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April 25, 2018 President’s Remarks: Allan Belton Student Speaker: Austin Beiermann Donor Spotlight: Allen Morris Allan Belton, Acting President Allan Belton, Acting President Allan Belton was appointed by the PLU Board of Regents to serve as the University’s Acting President in June 2017. Prior to the appointment, he served as Senior Vice President and Chief Administrative Officer, responsible for the University’s administrative functions including Business Operations & Finance, Human Resources
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