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Center 12/1: TBD 12/8: Regency Room Cost: $20 Minimum Enrollment: 12 Instructor: Ebony Weber Description: This class is a combination of cardio, toning, boxing, and marital arts set to high-energy music. Basic punching and kicking combinations will be taught along with cardio and toning exercise providing a total body workout. This class is aimed to improve strength, aerobic fitness, flexibility, coordination and balance. All fitness levels are welcome!
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it is and how it’s an everyday thing that we take for granted in this country.” Hulings stressed that many people in the world do not enjoy the rights taken for granted by United States citizens. “One of the main reasons we want to do something like this is not just to inform everyone about the First Amendment, but it is something they should care about,” he said. “It’s a great exercise to show what a country would be like if you don’t have these rights.” This is the second time SPJ has held
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Smith, explores the intersection of diversity & justice with weekly channel themes such as Community, Care and Resiliency. Physical Fridays, hosted by PLU women’s basketball student-athlete Katie Taylor, encourages viewers to take care of their physical health during quarantine, embrace the outdoors and stay connected with fellow Lutes through responsible exercise. Read Previous PLU, Dean Waldow receive NSF grant to continue lithium-ion battery research Read Next Answering the call: PLU nursing alum
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opening Lionheart in May 2015, Reese’s husband, Ben, had managed coffee shops for a long time. She’s a full-time communication specialist for water resource projects, from international treaties to drought relief. The coffee company helps exercise her creative bug, she says, allowing her to design menus and plan events. (Video by Rustin Dwyer, PLU) “It’s a labor of love,” she said. One night, while Reese enjoyed dinner with friends, the coffee shop transformed from a daydream to reality. A year and an
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Law school-bound Jasneet Sandu ’23 is passionate about global studies, anthropology, computer science and religion Posted by: mhines / May 16, 2023 Image: Jasneet Sandhu ’23 (PLU Photo / Emma Stafki) May 16, 2023 By Lora ShinnPLU Marketing & Communications Guest WriterJasneet Sandhu had planned to minor in global studies. But soon into her PLU experience, she decided to double major in it, along with computer science. She added anthropology and religion as double minors—as part of a strategy to
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Center is the primary campus gym, featuring cardio equipment, strength training equipment, and free weights. While it is generally open to the entire campus community, PLU athletic teams may take up much of the equipment at certain times of day/the year. There are small day lockers for users to keep valuables in while training. You must swipe in with your PLU ID card when using the fitness center.GO Memorial Gym Attached to the Names Fitness Center, Memorial Gym houses group exercise classes
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new medical facility on PLU’s campus. The MultiCare Medical Center at Pacific Lutheran University will provide high-quality, culturally appropriate outpatient services to the almost 200,000 people in and around Central Pierce County. From South Sound to statewide, the next generation of health leaders learn here. Washington is grappling with a severe shortage of health care professionals. The medical center will provide a wide variety of opportunities for health science students from PLU and the
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expressionStudents who live, study, and work in a university environment are encouraged to exercise freedom of expression and to participate responsibly in the freedoms of membership in a democratic society. According to the PLU Student Code of Conduct, “Every student has the right to express a personal opinion as long as it does not infringe on the rights of others, disrupt community or university events, or otherwise violate university policy or local, state, or federal laws.”As university community members
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professionals who are here to support and celebrate one another and build alliances within our community. This year’s conference will include in-person guest speakers, a diverse group of panelists, and an interactive exercise grounded in somatic healing and regulation. The conference (in-person) will be held from 9 AM – 4:30 PM. We are honored to announce guest speaker, Natalie Gutiérrez, who will be presenting: Restoring Wellness through Collective Healing, (2 WA State CEs available for Natalie Gutiérrez’s
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book is an interdisciplinary vessel. The rich, collaborative history of book arts is enhanced in our classrooms, gathering students from diverse departments to add depth to the discussion. This substantiation of content models the strength of the liberal arts. Much like putting together a 1,500-piece puzzle, locking up a chase full of type and ornaments is an exercise in creative problem-solving. The life lessons of cause and effect are reinforced with each project: every step has multiple
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