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helped center her. Maliska-Warwick, a clinical social worker, explained about how in her line of work self-care is often “prescribed” after a patient has dealt with trauma, etc. — and emphasized that making self-care a habit before getting to that point is a must. Harvey, a freelance author and graphic designer, brought up how depleting grad school was for him and the changes he’s made afterward — shifting his outlook on self-care, devoting time and energy to it and making it a long-term

National Institute of Standards and Technology SURF Posted by: nicolacs / December 6, 2022 December 6, 2022 The SURF program is designed to inspire undergraduate students to pursue careers in STEM (science, technology, engineering, and mathematics) through a unique research experience that supports the NIST mission. Since 1993, SURF students from across the country have had the opportunity to gain valuable, hands-on experience, working with cutting-edge technology in one of the world’s leading

PLU and Friends of 88.5 finalize sale of KPLU Posted by: Zach Powers / August 31, 2016 August 31, 2016 By Zach Powers '10PLU Marketing & CommunicationsTACOMA, WASH. (August. 31, 2016)- The sale of KPLU from Pacific Lutheran University to Friends of 88.5 FM was finalized on Tuesday, August 30.Friends of 88.5 FM, a 501(c)(3) not-for-profit organization formed to preserve the local National Public Radio affiliate, officially took ownership of KPLU at 12:00 a.m. on Wednesday. In a sale approved

haven for individuality and acceptance. I was able to grow from past pain and experiences into a strong and capable woman!” Amy Swanson ’07 SAPET Coordinator 2004-06 and volunteer until 2007 “I have used the Women’s Center as a resource, a safe haven and a place to begin working on my passions. They have helped me advocate for myself as a victim of sexual assault even when the scenario of my assault was ‘against the norm,’ aka woman-on-woman. They gave me a place to figure out how I could become the

Teacher/Coach/Award-Winning Alumnus Inducted into National High School Hall of Fame Posted by: Sandy Dunham / August 21, 2015 Image: PLU President Thomas W. Krise, right, presents Mike Burton ’69 with the 2014 Distinguished Alumnus Award. (Photo: John Froschauer/PLU) August 21, 2015 By Matthew Salzano ’18PLU student writer TACOMA, Wash. (Aug. 21, 2015)—Mike Burton ’69 has been inducted into the National High School Hall of Fame for his 39 years of service as a national-award-winning speech and

, won in the Video Documentary category at the 51st Annual National Broadcasting Society Electronic Media Competition Awards Ceremony in Los Angeles on March 15, 2014. PLU Premiere of ‘Tapped Out’ What: The PLU premiere of Tapped Out, followed by a panel discussion. When: 7 p.m. April 10. Where: Studio Theater, in PLU’s Karen Hille Phillips Center for the Performing Arts. Admission: Free and open to the public. For more information: http://tappedoutdoc.weebly.com/ MediaLab is an award–winning