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“variety and joy” are key to a sustainable lifestyle of health and fitness: 18:55 -How to determine the ideal mentality and energy level with which to approach a high-pressure challenge: 24:40 GUEST BIOGRAPHIES Cheryl Brost is currently ranked number one in the world and is reigning champion of the Reebok CrossFit Games in the 45- to 49-year-old women’s division of professional crossfit. Cheryl’s career as a student athlete at PLU from 1989 to 1992 is among the most decorated in school history. As a

addition to a Psychology student’s repertoire. It provides a valuable understanding of business models and emerging technologies, which will help Psychology students become well-rounded and prepared to work in teams as they enter the world of work. In addition, having an understanding of economic history, business ethics, and communications will give Psychology students a leg up in graduate school, should they choose to attend, as well as positions in companies that value problem solving and the

indicate that we are serious about the 1,000 years of academic history and our 500 years of Lutheran higher-education heritage, and serious about our disciplines and degrees. Spring Commencement Details From schedule details to Lutecast links, here is everything you need to know about PLU Spring Commencement 2015. The academic regalia we wear for this, and other academic ceremonies, represents the academic profession, and every aspect of the regalia carries historic significance. At PLU we aim to

International partnership helps unite young musicians here and abroad on PLU’s campus Posted by: Kari Plog / June 28, 2016 Image: Miho Takekawa teaches during a workshop with the Tamana Girls High School band from Kumamoto, Japan on June 7. The band visits the U.S. every other year with its sister band Graham-Kapowsin High School. (Photo: John Froschauer/PLU) June 28, 2016 By Kari Plog '11PLU Marketing & CommunicationsTACOMA, WASH. (June 28, 2016)- There were lots of tears as band members from

Beyond pedagogy: from Tacoma to Namibia, a partnership reframing teacher development practices Posted by: Zach Powers / September 28, 2023 Image: Eva Dumeni, a teacher from Namibia who visited PLU in September, works with a student in Brianna Wells’ class at Clover Creek Elementary School in Pierce County, Washington. (Photo by Sy Bean/PLU) September 28, 2023 By Emily Holt, MFA ’16PLU Marketing & Communications Guest WriterIn Kwangali and Oshindonga, widely spoken languages in Namibia, “Uukumwe

October 13, 2011 Five Lutes took the stage in the summer  of 2011 for Seattle Opera’s production of ‘Porgy and Bess.’ (Photo courtesy of Seattle Opera) Seattle Opera’s ‘Porgy and Bess’ – five Lutes, one stage, hitting the high notes in fun The recent Seattle Opera production of “Porgy and Bess” turned into something of a Lute reunion this summer, as five Lutes showed up for rehearsals and, after looking around, realized they were all fellow alums. Five Lutes, including Marlette Buchannan Hall

in the Anderson University Center, at the door, or at 253-535-7411. Read Previous Professor Emeritus David Dahl releases new CD: “The Organ Sings” Read Next Lute Plays Piano ‘Up Close with the Masters’ LATEST POSTS PLU’s Director of Jazz Studies, Cassio Vianna, receives grant from the City of Tacoma to write and perform genre-bending composition April 18, 2024 PLU Music Announces Inaugural Paul Fritts Endowed Chair in Organ Studies and Performance January 29, 2024 PLU’s Weathermon Jazz Festival

others. Admission is free. Read Previous Three-time Grammy Award winning saxophonist Jeff Coffin joins the PLU Jazz Ensemble on stage Read Next Richard D. Moe Organ Recital Series LATEST POSTS PLU’s Director of Jazz Studies, Cassio Vianna, receives grant from the City of Tacoma to write and perform genre-bending composition April 18, 2024 PLU Music Announces Inaugural Paul Fritts Endowed Chair in Organ Studies and Performance January 29, 2024 PLU’s Weathermon Jazz Festival to Feature Acclaimed

BSW vs MSW: What is an MSW Degree and Is It Worth It? Posted by: chaconac / July 19, 2023 July 19, 2023 Thinking about becoming a social worker? Compare a BSW and an MSW and explore if an MSW is worth it.In social work, two degrees stand out: the Bachelor of Social Work (BSW) and the Master of Social Work (MSW). Understanding the differences and their respective career prospects is crucial if you’re considering a career in social work.What is the difference between a BSW and an MSW?Let’s

Goal!! PLU Soccer Teams Bond—and Win—on 10-Day Trip to England Posted by: Sandy Dunham / August 31, 2015 Image: The PLU soccer community poses in front of the Manchester United stadium during a 10-day trip to England. (Photo courtesy assistant athletic trainer Todd Yamauchi.) August 31, 2015 By Lena Moreno ’17For PLU Marketing & Communications TACOMA, Wash. (Aug. 31, 2015)—On Aug. 1, the Lutes and I started our 10-day adventure to England: Eighteen women’s soccer players and 14 men’s soccer