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time and energy on getting and using the drug Failing in attempts to stop using Experiencing withdrawal symptoms when you attempt to stop taking the PreventionCommunicate with others about your needs Surround yourself with others who set a good example Strengthen the bond with drug-free friends and family Stick with your treatment plan Avoid high-risk situations Get help immediately if you use the drug again ResourcesSubstance Abuse and Mental Health Service Administration Alcoholics Anonymous

Information on AnxietyTypes of AnxietyGeneralized anxiety disorder (GAD) – Constant, severe anxiet

a problem Consider long-term maintenance treatment ResourcesNational Institute of Mental Health ULifeline The Jed Foundation Happy Lights Can Help LOCATION601 121st St S Parkland, WA 98444HOURSMonday – Friday, 8am to 5pmEMERGENCY911 (off campus)

Establish your support network Tell a friend or call your mental health center if you feel you may harm yourself ResourcesDial: 988 – Suicide and Crisis Lifeline Active Minds American Foundation for Suicide Prevention National Suicide Prevention Lifeline Hotline: 1-800-273-TALK (8255)LOCATION601 121st St S Parkland, WA 98444HOURSMonday – Friday, 8am to 5pmEMERGENCY911 (off campus)

Program CostTuition is based on a cohort model. Students must complete the program with their cohort to remain eligible for cohort pricing. Total Program Cost: The 2024-2026, 28-month Psychiatric Mental Health Nurse Practitioner Certificate is 50 continuous semester hours from spring 2024 to spring of 2026, with a total tuition cost of $59,700 or $1,194 per semester hour. Cost per semester credit hour: $1,194 Total Tuition: $59,700 Nursing Program Fee: $4,046 (Subject to change) Additional fees

Psychiatric Mental Health Nurse Practitioner Certificate CurriculumProgram length: 28 months Program start: Depends on gap analysis Total credit hours: 50 Class schedule: For the most part, classes are held Thursday evenings and all day Fridays, with a few daytime courses in the summer and January terms. The Post Graduate Certificate curriculum consists of the specialty track coursework for the Psychiatric Mental Health Nurse Practitioner. The actual start term for individual students and

Mental Health ResourcesPLU Counseling Centerhttps://www.plu.edu/chws/counseling/ PLU's Couple and Family Therapy Center NAMIhttps://www.nami.org/Home Helpline @ 800-950-6264 M-F 10am-10pm EST Text NAMI to 741741   Lines for Life24/7 Hotline @ 800-273-8255 National Suicide Prevention Line for Deaf individualsTTY dial 711 then 1-800-273-8255 Crisis Text Line24/7 Text support Text “home” to 741741

time and energy on getting and using the drug Failing in attempts to stop using Experiencing withdrawal symptoms when you attempt to stop taking the PreventionCommunicate with others about your needs Surround yourself with others who set a good example Strengthen the bond with drug-free friends and family Stick with your treatment plan Avoid high-risk situations Get help immediately if you use the drug again ResourcesSubstance Abuse and Mental Health Service Administration Alcoholics Anonymous

Information on AnxietyTypes of AnxietyGeneralized anxiety disorder (GAD) – Constant, severe anxiet

a problem Consider long-term maintenance treatment ResourcesNational Institute of Mental Health ULifeline The Jed Foundation Happy Lights Can Help