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Establish your support network Tell a friend or call your mental health center if you feel you may harm yourself ResourcesActive Minds American Foundation for Suicide Prevention National Suicide Prevention Lifeline Hotline: 1-800-273-TALK (8255)
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time.Drowsy DrivingSleep and HealthGetting good sleep is critical not just for staying mentally sharp, but also for many aspects of physical and mental health. When people get too little sleep on a chronic basis, sleep deprivation may occur, increasing the risk for many health problems. These include heart disease, diabetes, weight gain, and maybe even a shorter lifespan. Depression, anxiety, and suicidal thoughts are associated with sleep deprivation, too.Even over the short term, too little sleep can
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: Lute Telehealth or call toll-free at 833-484-6359. Free account activation required. Additional Support in Urgent Situations For urgent medical issues after business hours, contact the MultiCare Consulting Nurse Line at 253-792-6410 For urgent mental health support (including weekends and holidays), contact the Counseling Center Crisis Line at 253-535-7075. You will be connected with a crisis line professional who works closely with our office. PLU Residence Hall staff are also encouraged to
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: Lute Telehealth or call toll-free at 833-484-6359. Free account activation required. Additional Support in Urgent Situations For urgent medical issues after business hours, contact the MultiCare Consulting Nurse Line at 253-792-6410 For urgent mental health support (including weekends and holidays), contact the Counseling Center Crisis Line at 253-535-7075. You will be connected with a crisis line professional who works closely with our office. PLU Residence Hall staff are also encouraged to
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on the brakes in time.Drowsy DrivingSleep and HealthGetting good sleep is critical not just for staying mentally sharp, but also for many aspects of physical and mental health. When people get too little sleep on a chronic basis, sleep deprivation may occur, increasing the risk for many health problems. These include heart disease, diabetes, weight gain, and maybe even a shorter lifespan. Depression, anxiety, and suicidal thoughts are associated with sleep deprivation, too.Even over the short
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on Systemic Racism Resources on the WebPsych Hub: Race, Racism, and Mental Health Resources Therapy for Black Girls podcast Black Mental Wellness – The Mecca of Black WellnessMental Health and Wellness Apps, as gathered by Black Mental Wellness.com APA article: Disarming Racial Microaggressions: Microintervention Strategies for Targets, White Allies, and Bystanders Learn what Racial Microaggressions are and the very large effect they have on individuals.TED talk: Learn from Vernā Myers on How
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Addressing Mental Health in Healthcare PLU's First DNP Cohort Graduate Jessica Wheeler Posted by: mullernx / October 19, 2022 October 19, 2022 PLU’s first doctoral program trains nurse practitioners for lives of leadership. We had the opportunity to speak with Jessica Wheeler from the first graduating class of the DNP program.The Puget Sound region is facing a mental health crisis. A shortage of care facilities paired with an increase in demand is putting a strain on providers who aren’t
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Resources on the WebLive Another Day – Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources. Great guide for AAPI folx – AAPI Addiction and Mental Health Resources Psych Hub: Race, Racism, and Mental Health Resources Therapy for Black Girls podcast Black Mental Wellness – The Mecca of Black Wellness Mental Health and Wellness Apps, as gathered by Black Mental Wellness.com APA article: Disarming Racial
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Pre-Health Sciences Advising at Pacific Lutheran University provides advising and support to students and alumni who are interested in exploring careers in the health professions including medicine,
school and so forth. Many pre-health students do choose to major in the natural sciences; however, in recent years there have been students who majored in anthropology, sociology, Hispanic Studies, psychology, and religion. By using the navigation bars on the top of the page, we encourage you to explore this website for information on the different health care careers available to you and how Pre-Health Sciences Advising can help you become a successful candidate for a health-related professional
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How the PLU community is addressing mental health Posted by: vcraker / February 23, 2022 February 23, 2022 By Veronica CrakerPLU Marketing and CommunicationsWalk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is harder to identify and address.In the winter of 2021, a
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