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in large heavy-duty pot. Add onions, peppers, garlic and all seasonings. Sauté, stirring occasionally until onions are translucent (15 minutes). Add mushrooms and sauté for 5 minutes. Add flour and mix thoroughly for 1 minute, stirring often. Add whipping cream and half-and-half. Cook until cream thickens but does not boil, stirring often. Add tomato sauce and cook for 15 minutes. Add desired meat, seafood or crawfish. Stirring often, cook until meat or vegetables are done. The longer you let the

Transportation to Pacific Lutheran University Lunch/snacks Check into residence hall and get PLU ID card Welcome Dinner September 2 – 4: Orientation and English proficiency testing Shopping trip(s) September 5 – 6: Free time and option PLU social activities September 7: Labor Day (holiday in the United States) – free time September 9 – 11: Orientation and English language instruction Visits to PLU departments like Outdoor Recreation and services like the Library Trip to downtown Tacoma for the farmer’s