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Stuen Hall Alcohol PolicyStarting in the 2020-21 academic year, this policy permits alcoholic beverages in a resident room, if the Stuen resident is at least 21 years old AND takes the . Email your Community Director if you have any questions! More information in regards to the policy is below: Alcoholic Beverages – Alcohol possession and use is permitted in Stuen Hall under the following guidelines. The following policy has been established in recognition of, and coordination with, Washington

lab could look like. The goal is for PLU’s simulation center to become accredited by the Society for Simulation in Healthcare, which currently lists fewer than 100 accredited centers in the nation. The concept of training nurses using sophisticated simulation models and equipment grew out of ideas employed in the aviation industry, Kushner said. Just as commercial pilots train on computer-guided flight simulators, the idea behind the nursing lab is to give students a chance to learn, test and

Spring Wellness 2020 PLU offers wellness classes for staff and faculty throughout the year.  See below for a list of current classes and their descriptions. Click here to register. For questions, please contact HR at humr@plu.edu or x7185. Spring Wellness 2020Core-Centered StrengthCore-Centered StrengthWhen: Wednesdays, March 4 – May 6* *No class March 18 & April 8 Time: 12:15 – 12:45pm Location: 3/4 – Memorial Gym 100 3/11 – Memorial Gym 100 3/25 – AUC 133 4/1 – Regency Room 203 4/15

a teaspoon of honey can also help!Relaxation TechniquesPracticing relaxation techniques–yoga, deep breathing–can really help your body and mind to relax and unwind. Performing these before you go to bed can help lead to a better night’s rest and relieve insomnia.Powell, D. (2006). Healthier at home: The proven guide to self-care & being a wise health consumer. Farmington Hills, MI: American Institute for Preventive Medicine.HeadachesA Home Remedy for HeadachesThe common home remedy for a

Alicia Barrett, Therapist in TrainingApproaches her work from a holistic standpoint, drawing on a fo

Alison Bekker, Therapist in TrainingFinding our true selves and building meaningful, healthy relatio

Alvin Yip, Therapist in Training We all come from different walks of life that have shaped us to the people we are today! I would love for the opportunity to walk alongside you to pursue the goals and changes that have meaningful purpose to you. I hope to create a safe space where you and your loved ones may embrace vulnerability and experience growth! As an Asian-American, trauma-informed therapist, I am determined to create an inclusive space for clients to process genuine emotions and

Alyssa Hilliker, Therapist in TrainingMy goal is to provide a refuge, where all individuals, couples

Andrea Archambault, Therapist in TrainingI firmly believe in the uniqueness of each person’s journ