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  • , Intellectual, Physical, Social, Spiritual (see below for definitions and end of page for references). With these 6 dimensions in mind, students collaborate to practice and think about wellness individually and as a community. This includes transitioning to college in a way that develops healthy habits around mindfulness, exercise, substance use, healthy eating, building community,  time management, and mental health. The Wellness House fosters an environment of holistic wellness,  encourages students to

  • will improve student outcomes, including pass-rates on nursing license exams – a test where PLU nursing graduates already excel. Plans for the new facility have already attracted the attention of area health care organizations, who see its potential for training their future work force. We can become the premier provider of health science education in the South Sound.- Allan Belton “The new facility will further position PLU as a regional leader in education for health care professionals,” Belton

  • Names Fitness Center & Memorial GymNames Fitness Center is a 5,500-square-foot building that offers cardio equipment, a full complement of strength training equipment and free weights.   The fitness center is open to all current students, staff, and adult dependents free-of-charge.  We do not offer services or access to non-students or staff.  Names Fitness Center is attached to Memorial Gym that accommodates our well-attended Group Exercise, intramural sports, and physical education classes

  • prepared by knowing what to do during an emergency. Learn More Welcome to PLU Department of Emergency ManagementPLU Campus Safety Department of Emergency Management is responsible for leading emergency planning efforts across campus disciplines, developing and implementing a training and exercise program for the campus, and identifying and facilitating investments in mitigation initiatives and emergency equipment and resources. Here you will find information on upcoming emergency exercises and training

  • April 9, 2012 PLU prof works with USA Hockey team When she’s not in the classroom, PLU Professor of Sport and Exercise Psychology Colleen Hacker, is on the field helping national teams and professional and Olympic athletes mentally prepare for competition. This week, Hacker will be in Burlington, Vermont working with USA Hockey athletes during the 2012 USA Hockey World Championships. “These are the best athletes in the world physically, and one of the realities that people are starting to

  • Margaret Chang ’09 Student Biography Biography Margaret majored in Global Studies and Chinese Studies. At PLU Margaret studied in China for 2 semesters, for a January-term in China and did a second January term class in Western Europe, and visited Tibet, Taiwan and Thailand. Growing up with a passion for playing team sports such as soccer and basketball, sports, exercise and health have always been an important aspect of her daily life. At PLU she also began to discover enjoyment in outdoor

  • , but the halls of Olympia’s legislative buildings are vibrant with the earnest bustle of policymakers, analysts, administrators, constituent advocates and lobbyists. Among the thousands of hard-working public-policy enthusiasts who make the wheels of the Legislature turn are many Lutes, including PLU senior T.R Sullivan, a Policy Intern working for the Senate Democratic Caucus.Sullivan, a Political Science Major and PLU’s singular intern at the 2015 legislative session, met us over his lunch hour

  • Shane J. Lopez, Ph.D.Shane J. Lopez, Ph.D., is the world’s leading researcher on hope. His mission is to help people ofall ages exercise some control over what their future can become and to teach them how to aim for the future they want in school, work and life. He is also one of the most vocal advocates of psychological reform of America’s education system. He helps schools function less like impersonal factories and more like dynamic human development centers that help students achieve the

  • Dr. Nicky Martin Associate Professor of Kinesiology Phone: 253-535-7372 Email: martin@plu.edu Office Location:Olson Auditorium Professional Education Ph.D., Temple University M.Ed., Temple University B.S., Pacific Lutheran University Areas of Emphasis or Expertise Sport and Exercise Psychology Selected Publications Martin, N. (2023). Parent-teacher collaboration is needed to enhance preschooler’s physical Activity: What do we do now? Early Childhood Education Journal. Martin, N., & Hultman, R

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  • PLU announces top Military Friendly Spouse School designation Posted by: Jeffrey Roberts / August 21, 2023 Image: ROTC cadets attend “Lute Forge,” a field training exercise at Joint Base Lewis-McChord, Sunday, Oct. 16, 2022. Cadets were transported in a Chinook helicopter to their confidence training course. (PLU Photo / Sy Bean) August 21, 2023 By Jeffrey RobertsPLU Marketing & CommunicationsPacific Lutheran University has earned a “Top Ten 2023-24 Military Friendly Spouse School” designation