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Students must exercise good personal hygiene and present themselves in clean, well-fitting, unstained uniforms/clothing without holes or tatters. Scrub pants shall be hemmed appropriately so that the cuffs do not touch the ground. Undergarments must be worn and should not be seen. Socks or hose must be worn. Socks shall be all-white; if hose are worn they may be neutral, skin tone, or white in color. Makeup and hairstyles must be in keeping with a professional image. Hair must be fashioned to

exercise improves cognitive function of the brain including executive function which is associated with ADHD and wanting to stop the national epidemic of childhood obesity. The school is focused on the development of the whole child through physical and social/emotional health and academic rigor through exploration and discovery of how being a healthy person benefits students their whole lives. In 2011 as an assistant principal at Wilson High School in Tacoma, WA Christine led the school in receiving a

injury to the head Powell, D. (2006). Healthier at home: The proven guide to self-care & being a wise health consumer. Farmington Hills, MI: American Institute for Preventive Medicine.Diarrhea, Stomach Ache, and VomitingDiarrheaUntil the diarrhea subsides, avoid caffeine, milk products, and greasy, high fiber or very sweet foods. do not exercise too hard. Take over the counter Imodium or Pepto Bismol as directed.Stomach AcheFind a comfortable position and relax. Take over-the-counter pain medications

injury to the head Powell, D. (2006). Healthier at home: The proven guide to self-care & being a wise health consumer. Farmington Hills, MI: American Institute for Preventive Medicine.Diarrhea, Stomach Ache, and VomitingDiarrheaUntil the diarrhea subsides, avoid caffeine, milk products, and greasy, high fiber or very sweet foods. do not exercise too hard. Take over the counter Imodium or Pepto Bismol as directed.Stomach AcheFind a comfortable position and relax. Take over-the-counter pain medications

perfect place for kids, parents or anyone looking for a breath of fresh air, to play, exercise, and enjoy their day.

, leading exercise classes for women, facilitating reproductive health seminars to teens, and using Ultimate Frisbee as a means of youth empowerment and development. The highlight of her Peace Corps experience was fully immersing herself in the Panamanian culture and building lifelong relationships with community members. Jihan has her Masters in Education for environmental education and is currently working in Olympia as an environmental educator at the wastewater treatment plant. At PLU she majored in

– May 16 Where: February 14: Class Cancelled (Make-up on May 16) February 21: AUC 133 February 28 – March 28: Columbia Center April 4: AUC Regency Room April 11: AUC 133 April 18 & 25: AUC CK May 2: Columbia Center May 9 & 16: AUC 133 Cost: $25 Minimum Enrollment: 15 Instructor: Ebony Weber Description: This class is a combination of cardio, toning, boxing, and marital arts set to high-energy music. Basic punching and kicking combinations will be taught along with cardio and toning exercise

owned, subscribed to, or supported by PLU. Use of IT services is a privilege granted to PLU students, faculty, and staff for learning and working in community. In using PLU technology and related services, all members of the PLU community are expected to exercise sound judgment and personal responsibility for one’s behavior know and comply with all policies and procedures respect the rights and privacy of others be accountable to university policies, staff and faculty handbooks as appropriate, the