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  • PLU professor and psychology department chair Tiffany Artime and her collaborator from Wellesley College Centers for Women are leading a team of researchers and stakeholders who envision a future where evidence-based trauma treatments are integrated into university counseling services, empowering students to thrive. Artime and…

    Modernizing Mental Health Professor Tiffany Artime co-leads a project that’s moving mental health support on college campuses forward Posted by: mhines / September 6, 2024 September 6, 2024 By MacKenzie HinesMarketing and Communication PLU professor and psychology department chair Tiffany Artime and her collaborator from Wellesley College Centers for Women are leading a team of researchers and stakeholders who envision a future where evidence-based trauma treatments are integrated into

  • Walk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is…

    How the PLU community is addressing mental health Posted by: vcraker / February 23, 2022 February 23, 2022 By Veronica CrakerPLU Marketing and CommunicationsWalk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is harder to identify and address.In the winter of 2021, a

  • This GivingTuesday, Pacific Lutheran University will challenge the community to raise an additional $8,470 for student mental health services. GivingTuesday kicks off December 1, to inspire individuals and organizations to transform their communities and their world. “Mental health resources support an essential aspect of student…

    PLU Shines Light on Student Mental Health with GivingTuesday Campaign Posted by: Silong Chhun / November 30, 2020 Image: (Photo by John Froschauer/PLU) November 30, 2020 This GivingTuesday, Pacific Lutheran University will challenge the community to raise an additional $8,470 for student mental health services. GivingTuesday kicks off December 1, to inspire individuals and organizations to transform their communities and their world.“Mental health resources support an essential aspect of

  • Walk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is…

    Confronting Mental Health: How the PLU community is demonstrating transformative care Posted by: nicolacs / February 11, 2022 February 11, 2022 By Veronica CrakerPLU Marketing & CommunicationsWalk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is harder to identify and

  • Walk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is…

    Confronting Mental Health: How the PLU community is demonstrating transformative care Posted by: Silong Chhun / February 11, 2022 February 11, 2022 By Veronica CrakerPLU Marketing and CommunicationsWalk across campus and you can see the effects of the COVID-19 pandemic everywhere. Masks on faces, signs reminding you to wash your hands, restrictions on classrooms and more. But the pandemic hasn’t just caused physical changes, but also unexpected mental challenges. And that is harder to identify

  • Pacific Lutheran University has been selected for a second time to receive funding from Pierce County Connected, a collaborative philanthropic fund led by the Greater Tacoma Community Foundation and United Way of Pierce County in response to COVID-19. PLU will receive $8,470 to support mental…

    PLU receives funding from Pierce County Connected to support mental health services Posted by: bennetrr / September 29, 2020 Image: Health Center location, Monday, Sept. 28, 2020, at PLU. (Photo/John Froschauer) September 29, 2020 Pacific Lutheran University has been selected for a second time to receive funding from Pierce County Connected, a collaborative philanthropic fund led by the Greater Tacoma Community Foundation and United Way of Pierce County in response to COVID-19. PLU will receive

  • PLU alumna Yesenia Arellano ’13 was recently honored by the City of Tacoma during National Hispanic Heritage Month for her work as a mental health counselor providing bilingual therapy to diverse community members and an immigrant clientele. Yesenia spoke with PLU Assistant Director of Communications…

    Yesenia Arellano ’13 discusses her work as a bilingual mental health counselor Posted by: Silong Chhun / September 28, 2021 September 28, 2021 By Veronica CrakerMarketing and CommunicationsPLU alumna Yesenia Arellano ’13 was recently honored by the City of Tacoma during National Hispanic Heritage Month for her work as a mental health counselor providing bilingual therapy to diverse community members and an immigrant clientele. Yesenia spoke with PLU Assistant Director of Communications Veronica

  • Taking care of your mental health and overall well-being (and taking care of each other) is vital when you’re in college. PLU is all about having your back, making sure you have the support you need, and fostering a community of care. When it comes…

    24/7 online mental health and medical care services. Their website also has a great list of wellness resources covering numerous topics from alcohol to sleep. 5. When it comes to your academics, ask. for. help. Yes, there’s the whole social side of college, but the primary reason you go to college is to earn a degree, right? Sometimes the academic expectations in college can feel really overwhelming, but there are two very important things to remember: #1 – there’s a reason you were admitted to

  • Mental skills coach remembers Olympics For the last month, PLU Professor of Movement Studies and Wellness Education Colleen Hacker has worked as the mental skills coach for the U.S. women’s field hockey team at the 2008 Summer Olympics, as well as working with individual players…

    September 1, 2008 Mental skills coach remembers Olympics For the last month, PLU Professor of Movement Studies and Wellness Education Colleen Hacker has worked as the mental skills coach for the U.S. women’s field hockey team at the 2008 Summer Olympics, as well as working with individual players on the now-gold medal winning U.S. women’s soccer team. The event has been beyond description, Hacker said in an e-mail interview from Beijing this week. But she gave a go at it anyway, in an

  • MultiCare Health System is a not-for-profit health care organization that’s been caring for communities in Washington state since the founding of Tacoma’s first hospital in 1882. MultiCare has grown from a Tacoma-centric, hospital-based organization into the largest, not-for-profit, community-based, locally-owned health system in the state…

    says she’s still a clinician and care provider at heart. That might be because she spent most of her 43-year career in mental health doing just that – providing care. “I always tell people if you’re looking for a role model for a rapid rise up into leadership, don’t look at me, don’t look at my career,” Card says with a laugh. “I just did slow and steady and I have always put in more hours, worked harder, listened to people and tried to learn everything I could.” Card didn’t enter the field with