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Zack Losack losackz@plu.edu
Names Fitness Center & Memorial GymNames Fitness Center is a 5,500-square-foot building that offers cardio equipment, a full complement of strength training equipment and free weights. The fitness center is open to all current students, staff, and adult dependents free-of-charge. We do not offer services or access to non-students or staff. Names Fitness Center is attached to Memorial Gym that accommodates our well-attended Group Exercise, intramural sports, and physical education classes
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Making Fitness Fun https://www.youtube.com/watch?v=jW0Q7W7mDaw&feature=youtu.be There’s so much more to P.E. at PLU than chin-ups (although those are healthy, too!) Editor’s note: This package was conceived and produced entirely by PLU Marketing & Communications student workers. Story by James Olson ’14; video by John Struzenberg ’15;…
April 24, 2014 Making Fitness Fun https://www.youtube.com/watch?v=jW0Q7W7mDaw&feature=youtu.be There’s so much more to P.E. at PLU than chin-ups (although those are healthy, too!) Editor’s note: This package was conceived and produced entirely by PLU Marketing & Communications student workers. Story by James Olson ’14; video by John Struzenberg ’15; interviews by Katie Baumann ’14 and Valery Jorgensen ’15. By James Olson ’14 Pacific Lutheran University requires students to take at least four
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PLU Hosts Annual JROTC Fitness Contest PLU Marketing & Communications Dozens of Junior Reserve Officer Training Corps (JROTC) cadets from 12 high schools left blood, sweat—and possibly even a few tears—at PLU on March 7 after the annual JROTC Physical Fitness Competition. High-school cadets competed…
March 6, 2014 PLU Hosts Annual JROTC Fitness Contest PLU Marketing & Communications Dozens of Junior Reserve Officer Training Corps (JROTC) cadets from 12 high schools left blood, sweat—and possibly even a few tears—at PLU on March 7 after the annual JROTC Physical Fitness Competition. High-school cadets competed in physical challenges all morning, rotating between events such as the Army Physical Fitness Test (two minutes of pushups and sit-ups, plus a 2-mile run), “Move Heavy Stuff” and a
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Health & Fitness Education with Certification (pdf) view page
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Health & Fitness Education with Certification (pdf) view page
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Course Title DANC 222 Beginning/Intermediate Musical Theatre Dance - CX, FT DANC 251 Beginning/Intermediate Ballet - CX, FT DANC 252 Beginning/Intermediate Contemporary - CX, FT DANC 254 Beginning/Intermediate Tap - CX, FT DANC 255 Beginning/Intermediate Hip Hop - CX, FT FTWL 100 Personalized Fitness Program - FT FTWL 150 Adaptive Physical Activity - FT FTWL 151 Beginning Golf - FT FTWL 155 Bowling - FT FTWL 158 Jogging and Running for Fitness - FT FTWL 159 Walking for Health - FT FTWL 162
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Health & Fitness Education with Certification (pdf) view page
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KINS Health and Fitness Education with Cert (pdf) view download
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KINS Health and Fitness Education with Cert (pdf) view download
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Strength & Conditioning Coach/Fitness Center Coordinator | Recreational Sports | losackz@plu.edu
Zack Losack Strength & Conditioning Coach/Fitness Center Coordinator Email: losackz@plu.edu
Contact Information
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