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  • Health & Fitness A B.A.K. with certification and endorsement in health and fitness education can be pursued through the Department of Kinesiology. Music A B.M.E with certification and endorsement can be pursued through the School of Music, Theatre, & Dance.

  • When: Mondays, 12:15-12:45pm Dates: September 19 - December 5 Where: Memorial Gym/Fitness Center Cost: $20 Minimum Enrollment: 12 Instructor: Allison Stephens Description: Strength &

    Fall Wellness 2016 PLU offers wellness classes for staff and faculty during each term throughout the year.  See below for a list of current classes and their descriptions. To sign-up for classes click here! For questions, please contact HR at humr@plu.edu or 253-535-7185. Fall Wellness 2016Strength & ConditioningStrength & ConditioningWhen: Mondays, 12:15-12:45pm Dates: September 19 – December 5 Where: Memorial Gym/Fitness Center Cost: $20 Minimum Enrollment: 12 Instructor: Allison Stephens

  • When: Tuesdays, 12:15 - 12:45pm Dates: January 5 - January 26 Where: Olson Fieldhouse Cost: $10 Minimum Enrollment: 12 Instructor: Susan Westering Description: A fun 25 minute aerobic workout on

    workout on the step with a 5 minute cool down. Your heart will love you! Core Fitness Core FitnessWhen: Wednesdays, 12:15 -12:45pm Dates: January 6 – January 27 Where: Memorial Gym Cost: $10 Minimum Enrollment: 12 Instructor: Allison Stephens Description: 30 minutes of strength and flexibility exercises focusing on the entire core.  Please bring a mat. Remember to bring your PLU ID card. Cardio & Bands Cardio & BandsWhen: Thursday, 12:15-12:45pm Dates: January 7 – January 28 Where: Olson Fieldhouse

  • Hometown: Oakland, California Transferred from Central Texas College Major: Kinesiology/Health and Fitness Promotion | Minor: English Military service: Army 1st Sgt.

    Transfer TestimonialsAt PLU, transfer students are not only welcome, they are an important part of the campus community. Transfer students add a wealth of experience and diversity to campus. Each year more than 300 students transfer to PLU. Below, meet three students who transferred and found a home at PLU. Charles Brass ’17Hometown: Oakland, California Transferred from Central Texas College Major: Kinesiology/Health and Fitness Promotion | Minor: English Military service: Army 1st Sgt., served

  • When: Tuesdays, 12:30-1:00 pm; come to weigh in at 12:15 Dates: April 30 - July 16 Where: April 30 - May 7: AUC 134 May 14 - 28: AUC 171 June 4 - 18: AUC 134 June 25 - July 2: AUC 171 July 9 - 16:

    providing a total body workout. This class is aimed to improve strength, aerobic fitness, flexibility, coordination and balance. All fitness levels are welcome!

  • The professional programs in the Department of Kinesiology prepare prospective leaders for successful careers in physical education, exercise science, health and fitness promotion, pre-physical

    Academic Excellence in KinesiologyThe professional programs in the Department of Kinesiology prepare prospective leaders for successful careers in physical education, exercise science, health and fitness promotion, pre-physical therapy, and pre-athletic training. The University’s physical activity courses, offered through our department, seek to ingrain in each student a fundamental respect for the role of physical activity in daily living. Instruction is offered in approximately 30 different

  • Kinesiology is the study of human movement. It is a dynamic and growing field with applications to a wide array of allied health, medicine, fitness, education, sport, and recreation related

    Why Study Kinesiology?Kinesiology is the study of human movement. It is a dynamic and growing field with applications to a wide array of allied health, medicine, fitness, education, sport, and recreation related professions. An undergraduate degree in Kinesiology will provide you with the breadth and depth of knowledge you need to successfully pursue graduate programming or entry level professions in the field. The primary mission of the Department of Kinesiology is to provide quality academic

  • Major in Kinesiology Health and Fitness Education Concentration 66 semester hours BIOL 205: Human Anatomy and Physiology I (4) BIOL 206: Human Anatomy and Physiology II (4) KINS 277: Foundations of

    253.535.7351 www.plu.edu/kinesiology/ kins@plu.edu Mallory Mann, Ph.D., Chair The primary mission of the Department of Kinesiology is to provide quality academic professional preparation for undergraduate students in areas related to the study of human movement, especially as it supports the pursuit of lifelong physical activity and well being (i.e., health & fitness education, recreation, exercise science, pre-physical therapy, pre-athletic training and health & fitness management). We strive

  • The awareness of physical activity and its beneficial health effects is becoming more prevalent. If you are interested in building a career in sports, fitness, physical education, or health care, a

    The Science of Human Activity - A Guide to a Master’s Degree in Kinesiology /* fitness, physical education, or health care, a master’s degree in kinesiology is a great way to study the theoretical and practical foundations of human activity. This resource is