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  • Nicole Gonzales – ResoLute: Spring 2018 https://www.plu.edu/resolute/spring-2018/author/gonzalnd/

    in many things, there’s only so much I can do and it’s OK to try new things every year while still pursuing what I’m most passionate about, which is writing, journalism, politics and social justice. Often to relax, I usually watch YouTube, Netflix (favorite TV shows: “The Office,” “New Girl,” “Stranger Things” and “The Fresh Prince of Bel-Air”), nap, or video chat my best friends who are all spread across different colleges. My favorite YouTuber is Lilly Singh. She’s kind, positive and been a

  • Mindfulness and Acceptance Exercises https://www.plu.edu/counseling/resources/mindfulness/

    Mindfulness and Acceptance ExercisesJournal Prompt QuestionsDesigned to help you delve deeper into your personal and PLU experiences, use the following journal prompts by copying and pasting the content into a Word document or writing them into your own journal.Anxiety What is something that brings you hope? How do you foster spaces in your life where you can connect with and experience hope? How do you protect your experience of hope? Write about the last time you were completely present. A

  • Kinesiology https://www.plu.edu/catalog-2023-2024/undergraduate-program/program-curriculum-information/kinesiology/

    Learning and Teaching: Reflective Practice Seminar (2) EDUC 468: Student Teaching – Secondary (10) PSYC 101: Introduction to Psychology (4) FYEP 101: Writing Seminar (4) Valid First Aid Card Health and Fitness Promotion Concentration 70 semester hours BIOL 205: Human Anatomy and Physiology I (4) BIOL 206: Human Anatomy and Physiology II (4) KINS 277: Foundations of Kinesiology (2) KINS 280: Fitness and Recreation, Program and Delivery (4) KINS 281: Sport Programming and Delivery (4) KINS 320: Nutrition

  • Academic Program https://www.plu.edu/catalog-2023-2024/ilos-values-principles-gened-writing/academic-program/

    Pacific Lutheran University uses a 4-1-4 calendar, which consists of two 15-week semesters bridged b

  • Identity Programs & Retreats https://www.plu.edu/diversity-justice-sustainability/identity-programs/

    about the joys and issues that arise in the LGBTQ+ community. Our aim is to work in collaboration with the Diversity Center, Center for Gender Equity, other special interest groups, and any LGBTQ+ identified students. Connect: Email: prismclub@plu.eduInside OUT Inside OUT is a queer, healthy relationships workshop series. The series offers practical skills and creative strategies to support equitable relationships. Inside OUT is hosted annually during spring semester.First in Family StudentsCourses

  • What’s next? Is it awesome? https://www.plu.edu/news/archive/2009/03/19/whats-next-is-it-awesome/

    , and VP in five.’ That focus is great,” said Parsons. “But I always ask them, ‘Is that the thing you care about? Is that what would be totally awesome to do?’” At this stage of his life, starting his own business is what would be totally awesome. He started Fyreball, which became Meteor Solutions, a platform that allows e-marketers to measure and track Web-based creative campaigns through the single-most powerful (and least understood) marketing tool there is: word of mouth. Nobody has been able to

  • Talking trees, floods, kites, it’s all in a day’s work https://www.plu.edu/news/archive/2011/01/12/talking-trees-floods-kites-its-all-in-a-days-work/

    series of movies that were being developed out of the J.R.R. Tolkien trilogy. The rest is history. “The entire experience was fantastic,” said Perry of his time working with Peter Jackson and the Lord of the Rings creative team. Not only did he help the Ents attack the tower, but he helped the lighting team with Gollum, and he created some of the larger battle scenes. Perry is working for the next six months in Vancouver, B.C., on special computer generated effects on the next “Final Destination

  • The art of sustainability https://www.plu.edu/news/archive/2013/07/11/the-art-of-sustainability/

    . But take a closer look and the differences come to light. Rain barrels on each corner of the exterior collect water from the gutters to be repurposed elsewhere. The paint on the exterior of the house makes rainwater bead up, and when it drips off, it naturally washes dirt from the house. There are big plans for this PLU-owned property, called the “reDesign House.” The goal is to take this vacant single-family residence and turn it into a creative space where students, faculty and staff can work

  • Real-world experience, distilled: PLU marketing analytics grad students partner with Heritage Distil https://www.plu.edu/news/archive/2019/10/31/msma-hdc-capstone/

    project. “Our pairing up on the project was not an accident,” Dixon says. “My background is in mathematics and Inge’s is in marketing, so we could teach each other a lot. We both worked on everything, but on the data analysis side, when it got really quantitative, I’d show her what I was doing. Whereas, when it came to the marketing side and coming up with the creative ideas, she’d be showing me the ropes.” The MSMA’s focus on real-world experience is perhaps its most unique strength, Dixon says

  • Andrew Miller ’14 leverages his PLU MBA to help Tulip Town adapt during COVID-19 https://www.plu.edu/news/archive/2020/05/26/tulip-town/

    with your values. When you lead with your values, and you figure out what’s most important and can create community and connection around that. It helps every step of the way, especially in stressful times.” Earn your Master of Business Administration at PLUPLU’s MBA program is founded on the cornerstones of leadership, creative innovation, global awareness and ethical responsibility.   Mark Mulder, Dean of the PLU School of Business, on his spring volunteer experience with Tulip Town: “It’s been