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Health Benefit Exchange Information https://www.plu.edu/counseling/documents/health-benefit-exchange-information/

Relaxation and Stress Management (pdf) view download
How to Manage Reactions to Trauma and Stress https://www.plu.edu/counseling/documents/how-to-manage-reactions-to-trauma-and-stress/

Relaxation and Stress Management (pdf) view download
Is There Anything I Can Do To Help? https://www.plu.edu/counseling/documents/is-there-anything-i-can-do-to-help/

Relaxation and Stress Management (pdf) view download
Managing Your Visit Home https://www.plu.edu/counseling/documents/managing-your-visit-home/

Relaxation and Stress Management (pdf) view download
Mood Chart https://www.plu.edu/counseling/documents/mood-chart/

Relaxation and Stress Management (pdf) view download
Normal Grief Responses https://www.plu.edu/counseling/documents/normal-grief-responses/

Relaxation and Stress Management (pdf) view download
Notice of Privacy Practices and Disclosure Statement – Updated Aug. 2024 https://www.plu.edu/counseling/documents/notice-of-privacy-practices-and-disclosure-statement-updated-aug-2020/

Relaxation and Stress Management (pdf) view download
PHQ-9 and GAD-7 https://www.plu.edu/counseling/documents/phq-9-and-gad-7/

Relaxation and Stress Management (pdf) view download
Sleep Tracker https://www.plu.edu/counseling/documents/sleep-tracker/

Relaxation and Stress Management (pdf) view download
Smart Holiday Eating https://www.plu.edu/counseling/documents/smart-holiday-eating/

Relaxation and Stress Management (pdf) view download